HEALTH BENEFITS OF MASSAGE
The
skin Is
the BIGGEST organ
Connecting the mind & body and spirit.
“AZURE, Because the sky’s the limit”
We all know about massage, one way or another.
Soothing, helps you feel connected to yourself. This allows you to give your mind a break so you can head back into the world with a clearer mind
The benefits of massage
Allowing any sore muscles, especially after exercise to recover better
Improves your circulation, which ultimately can assist in your immune function
Better sleep after soothing away stress
You become more flexible
Relieves stiffness in the muscle
Improves soreness and pain
Assist Mental health, so great way of self-care.
Assisting in nerve, pain, headache, insomnia, scar, tissue, sports, injuries, soft tissue, injuries, and sprains, digestive disorders, depression, and anxiety
Give you more energy and vitality due to your blood, circulating 3 system
Lymphatic drainage, which helps eliminate toxins in the body.
BEFORE A MASSAGE
Any contradictions or Medical issues as well as medication, please inform the therapist prior to Massage
Pressure, send the massage therapist on the level desire.
Inform the therapist of what specific areas you’re looking at concentrating on?
Please shower prior to Massage.
AFTER A MASSAGE
Drink plenty of water after Massage to eliminate toxicity
If you have to drive after Massage, please be careful if you are too tired pull over.
Make sure to rest after a massage.
If you feel like you’re getting a headache, drink water
Please inform the massage therapist if there was too much pressure or it’s specifically something that you like during the Massage for next .
Catering for individual, business, weddings, festivals and event needs.
If you’re looking for something completely integrated and tailored to your specific needs a massage maybe right step for you towards you reaching your goal and wellbeing.
We cater for individual, corporate, Workplace, festivals, weddings, and any event with our specific massage packages just for you,